I learned a lesson from a random person yelling at me

I learned a lesson from a random person yelling at me

I was walking to the grocery store. I had my headphones on and I listened to good music. I was in a good mood. Just enjoying the music and the upcoming food haul. I love food shopping! The next thing I know, two people are approaching me. A man and a woman, and they started [...]

The Second Puberty (a.k.a. the spiritual awakening)

The Second Puberty (a.k.a. the spiritual awakening)

Recently I bumped into a really interesting video about THE spiritual awakening. I wanted to write about it here to reflect on my own journey with it. I find it awesome to be able to talk about this awakening process and its stages by actual names! It helps a lot, at least it helped me [...]

The best skill to have is to be ok with not being ok

The best skill to have is to be ok with not being ok

I have recently noticed that I panic quite easily when I feel that I am not feeling ok. This urge to immediately feel ok finds its way to my consciousness and it makes me want to change my feelings as quickly as possible. Behind this there is a fear of not being the best version [...]

Once upon a time there was a voice that got a bit too loud… My journey with the inner critic

Once upon a time there was a voice that got a bit too loud… My journey with the inner critic

Five years ago when I moved to Helsinki and started studying, something happened.  I was in a new environment. I had moved into a new apartment by myself and I had started studying in a new school. I kinda started over, but I just didn't know how. Eventually, I found myself completely lost.  The thing [...]